Welcome to the First Excellence ~ Module 1
Guided by Chokyi Nyima Rinpoche’s profound instructions, we start the First Excellence with contemplations on the Four Mind Changings.
Also known as “the four thoughts that turn the mind toward the Dharma”, they are a part of the essential traditional teachings and assist us in building a firm foundation for our Dharma practice. Many great masters say that we will have traversed half of the path just by training and letting these four thoughts on the precious human body, impermanence, suffering of the lower realms, and karma, permeate our hearts and minds.
To deepen your experience with these meditations, Drubpon Lama Tenzin Sangpo gives additional explanations on each topic in his practice seminars. You can listen to these seminars at your convenience, either as you proceed with your regular daily sessions or in a private retreat setting.
We wish you abundant blessings and transformative practice!